Universitas Negeri Surabaya

Selamat datang di Universitas Negeri Surabaya (UNESA). Berdiri sejak 1964, UNESA telah berkembang menjadi salah satu perguruan tinggi terkemuka di Indonesia.

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RACHMAN WIDOHARDHONO

RACHMAN WIDOHARDHONO

NIDN 0021047611 · SINTA ID 6788671

325
SINTA Score

Publikasi

Hubungan Stres dan Adaptasi Akademik pada Mahasiswa Baru

Lontara Journal of Health Science and Technology 7 (2), 276-284, 2026

2026

Barreras a la actividad física en adultos con discapacidad visual: un análisis comparativo del estado visual y la etiología

Retos: nuevas tendencias en educación física, deporte y recreación, 1374-1385, 2026

2026

Physical activity barriers among adults with visual impairment: a comparative analysis of visual status and aetiology

Retos 80, 1374-1385, 2026

2026

Implementasi Program Latihan Ladder Drill untuk Meningkatkan Kelincahan dan Kecepatan pada Atlet Sekolah Bola Voli Bank Jatim: Implementation of a Ladder Drill Training Program …

Indonesian Strength Conditioning and Coaching Journal 4 (1), 165-173, 2026

2026

High-Intensity Interval Training Outperforms Fartlek and Continuous Training in Aerobic and Running-Mechanics Adaptations: Evidence from Athletics Education

Physical Education Theory and Methodology 26 (1), 193-205, 2026

2026

Physical activity level as a differentiator of academic stress among university students

Motriz Revista de Educação Física 32 (1), e10251897-e10251897, 2026

2026

Active protection? Differences in academic stress across physical activity levels in university students

Motriz. Revista de Educacao Fisica 32 (1), e10251897, 2026

2026

PENINGKATAN KESEHATAN DAN KARAKTER SANTRI MELALUI OLAHRAGA PETANQUE DI PONDOK PESANTREN MIFTAHUL ULA, NGLAWAK, KABUPATEN NGANJUK

PROFICIO 7 (1), 563-569, 2026

2026

Implementasi Program Latihan Unilateral Multiple Jump, Core Training, dan Speed untuk Meningkatkan Vertical Jump Atlet Akademi Voli Samator

Indonesia Strength Conditioning and Coaching Journal 3 (1), 71-80, 2025

2025

Implementasi Metode Latihan Hypertrophy terhadap Peningkatan Kekuatan dan Massa Otot pada Mahasiswa Sarjana Terapan Kepelatihan Olahraga: An Implementation of the Hypertrophy …

Indonesia Strength Conditioning and Coaching Journal 4 (2), 92-100, 2025

2025

Student Athletes: Does Emotional Regulation Affect Mental Toughness?

International Journal of Human Movement and Sports Sciences 13 (3), 571-576, 2025

2025

Strength training versus high-intensity aerobic exercise: which is more effective in increasing il-10 production as an anti-inflammatory?

Pedagogy of Physical Culture and Sports 29 (1), 4-11, 2025

2025

Physical activity as a key to happiness in university students: moderated by emotion regulation

Retos 71, 805-817, 2025

2025

Athletes with Disability: Does Emotional Regulation Affect Mental Toughness?

International Journal of Disabilities Sports and Health Sciences 7 (Special …, 2024

2024

Comparison of barriers to physical activity to levels of physical activity and psychological well-being based on the demographic environment in the vision impairment disability group

Retos

2024

Exploring the Digital Frontier in Sports Training: Coach's Perspectives, Influential Factors, and Case Study in Indonesia

Retos: nuevas tendencias en educación física, deporte y recreación, 615-622, 2024

2024

Development Of A Media Training Model ZETRAS (Zenkutsudachi Training Speed) To Increase The Speed Of Forward Stance In The Sport Of Karate

Proceeding of International Joint Conference on UNESA 2 (1), 2024

2024

Comparison of barriers to physical activity to levels of physical activity and psychological well-being based on the demographic environment in the vision impairment disability …

Retos 59, 1158-1167, 2024

2024

Dampak aktivitas olahraga terhadap stres akademik pada peserta didik

Psikosains (Jurnal Penelitian Dan Pemikiran Psikologi) 19 (1), 93-103, 2024

2024

Increasing Psychological Well-Being Through Role Awareness Training Among Student-Athletes in National Potential Young Athlete Training Center

IJORER: International Journal of Recent Educational Research 5 (1), 219-228, 2024

2024

PROGRESSIVE MUSCLE RELAXATION: CAN IT REDUCE COMPETITIVE ANXIETY?

Physical Education Theory and Methodology 23 (5), 662-667, 2023

2023

Confirmatory factor analysis: skala regulasi emosi pada setting olahraga di Indonesia (IERQ4S)

Jurnal Psikologi Teori Dan Terapan 14 (1), 153-160, 2023

2023

Perception of virtual learning among student athletes: Differences by gender and age

Studies in Learning and Teaching 4 (1), 102-108, 2023

2023

PENERAPAN IDENTITY AWARENESS TRAINING UNTUK PENINGKATAN REGULASI PADA ATLET REMAJA SENTRA LATIHAN OLAHRAGAWAN MUDA POTENSIAL UNIVERSITAS NEGERI SURABAYA

Indonesian Collaboration Journal of Community Services (ICJCS) 3 (4), 313-317, 2023

2023

The role of optimism in the emotion regulation of athletes with disabilities

International Journal of Human Movement and Sports Sciences, 2023

2023

Awareness training sebagai upaya pengukuran kesejahteraan psikologis pada komunitas lembaga seni pernapasan satria nusantara wilayah jawa timur

Jurnal Inovasi Penelitian dan Pengabdian Masyarakat 2 (2), 150-159, 2022

2022

Developing Model and Psychological Competencies Scale of 100 Meter Runner Student Athletes

Ijorer: International Journal of Recent Educational Research 3 (2), 192-199, 2022

2022

Motivasi berprestasi olahraga pada atlet pelajar ketika pandemi covid-19 di Jawa Timur

Paedagoria 13 (1), 60-65, 2022

2022

Exploring the Risk-Taking Behavior of Student Athletes While Attending Education on Campus

International Journal of Current Educational Research 1 (2), 113-120, 2022

2022

Psychological Competencies and 100 Meter Runner Student Athletes’ Performance

IJORER: International Journal of Recent Educational Research 2 (6), 623-634, 2021

2021

Mental Skill Training Untuk Atlet

CV AA Rizky, 2020

2020

Managing cognitive anxiety through expressive writing in student-athletes

International Journal of Scientific and Technology Research 8 (10), 1615-1618, 2019

2019

Concentration Profiles Among Shooting Student Athletes

3rd International Conference on Education Innovation (ICEI 2019), 308-310, 2019

2019

The Influence of Athlete Students' Psychological Capital on Track and Field Performance

1st International Conference on Education Innovation (ICEI 2017), 219-221, 2018

2018

Anxiety and mental toughness among athlete students

2nd International Conference on Education Innovation (ICEI 2018), 547-549, 2018

2018

CONSTRUCTING PSYCHOLOGICAL TRAINING FOR INDIVIDUAL 100M SPRINTER

THE 4 th INTERNATIONAL CONFERENCE ON PHYSICAL EDUCATION, SPORT AND HEALTH …, 2017

2017

MANAGING PERFORMANCE TRAINING UNTUK PENINGKATAN KUALITAS PRODUKSI PADA SUPERVISOR DI PT. KARMA IDAMAN BERSAMA PASURUAN

UNIVERSITAS AIRLANGGA, 2006

2006

Disabilities Sports and Health Sciences