Universitas Negeri Surabaya

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LAILY MITA ANDRIANA

LAILY MITA ANDRIANA

NIDN 0701029701

23
SINTA Score

Publikasi

Non-pharmacological approach based on physical exercise in the campus environment as a strategy to prevent sedentary lifestyle among university students

Pedagogy of Physical Culture and Sports 29 (4), 243-252, 2025

2025

Engaging in High-Intensity Interval Training is More Effective than Moderate-Intensity Interval Training in Improving Aerobic Capacity and Body Composition in Students

Physical Education Theory and Methodology 25 (2), 245-253, 2025

2025

A pilates-based physiological recovery strategy to enhance post-exercise recovery after high-intensity interval exercise

Pedagogy of Physical Culture and Sports 29 (4), 339-349, 2025

2025

Ascertaining the Effectiveness of Strength-Aerobic Combined Exercise in Improving Body Composition among Obese Women: A Randomized Controlled Trial

Physical Education Theory and Methodology 25 (2), 398-406, 2025

2025

Ecological barriers to physical activity among people with mobility disabilities in Indonesia

Retos 72, 387-397, 2025

2025

Low-impact specialized pilates is better than low intensity steady state for increasing fitness level

Physical Education and Sports: Studies and Research 4 (2), 139-151, 2025

2025

SARANA PRASARANA OLAHRAGA

Uwais Inspirasi Indonesia, 2025

2025

Moderate-intensity training has a better effect on growth factors than high-intensity training in rats

Retos 69, 619-627, 2025

2025

Total-body aerobic gymnastic exercises more effective than low intensity steady state to improving body composition in adult women with sedentary

Retos 68, 2031-2041, 2025

2025

Monitorización de la carga fisiológica de entrenamiento de un nadador deportista de élite en una fase de preparación específica

Retos 66, 861, 2025

2025

Monitoring physiological training load of elite athlete swimmer on specific preparation phase

Retos 66, 861-871, 2025

2025

The interventions of physical education by using augmented reality based mobile learning can significantly improve gross motor skills in elementary school students

Retos 64, 201-210, 2025

2025

First aid counseling for sports injuries among junior high school students in Sidoarjo district

Kanigara 5 (1), 22-34

2025

Correlation between Arm Position, Craniovertebral Angle, and Non-Specific Neck Pain in College Students

Journal of Sport Science and Fitness 10 (1), 72-82

2024

ARTIKEL REVIEW: PENERAPAN WILCOXON DALAM BIDANG KEFARMASIAN

Jurnal Farmasi IKIFA 3 (1), 1-12

2024

Artikel Review: Penerapan Paired t-test pada Penelitian Farmasi

Jurnal Farmasi dan Farmakoinformatika 2 (2), 146-153

2024

Comparison of barriers to physical activity to levels of physical activity and psychological well-being based on the demographic environment in the vision impairment disability …

Retos 59, 1158-1167, 2024

2024

Tai chi exercise is better than low-intensity steady-state cardio for improving physical fitness and sleep quality in the elderly

Jurnal SPORTIF: Jurnal Penelitian Pembelajaran 8 (4), 405-425

2022

The influence of physical activities and sleep quality on cardiovascular disorders in the elderly

Science Midwifery 10 (5), 3886-3890

2022

Penyuluhan Tata Laksana Penanganan Pasien Pasca Cedera sebagai Upaya Pelayanan Kesehatan Pada Siswa-Siswi SMK di Wilayah Kecamatan Krian

Jurnal Pengabdian Kepada Masyarakat 1 (4), 127-133

2022

Gambaran level aktivitas fisik mahasiswa di jawa timur selama masa pandemi COVID-19

Journal of Community Service (JCS) 1 (2), 43-55, 2022

2022

Response in a Hot Environment: The Physiological Adaptation of the Sub-elite Para-swimming Athletes

Conference on Interdisciplinary Approach in Sports in conjunction with the …, 2022

2022

Active recovery is better than passive recovery to optimizing post-exercise body recovery

Jurnal SPORTIF: Jurnal Penelitian Pembelajaran 8 (1), 59-80, 2022

2022

Training Load of Para-Swimming Athletes on Preparation Phase: National Champion Vs. Not

Proceeding Series of International Conference on Arts and Humanities 2, 2022

2022

Science Midwifery

Science 9 (2), 2021

2021

Tingkat aktivitas fisik dan kualitas tidur masyarakat di Jawa Timur selama masa pandemi covid-19

Jurnal Olahraga Pendidikan Indonesia (JOPI) 1 (1), 27-45, 2021

2021

Pola aktivitas olahraga sebelum dan selama masa pandemi covid-19 pada mahasiswa fakultas olahraga dan fakultas non-olahraga

Jurnal SPORTIF: Jurnal Penelitian Pembelajaran 6 (3), 713-728, 2020

2020

Comparison of two types of exercise in the morning and evening on sleep quality

J Sport J Penelit Pembelajaran 5, 98, 2019

2019

Perbandingan dua jenis olahraga pada pagi dan malam hari terhadap kualitas tidur The comparison of two types of exercise in the morning and night to the quality of sleep

Jurnal SPORTIF: Jurnal Penelitian Pembelajaran 5 (1), 99-1112, 2019

2019

Olahraga di lingkungan indoor pada malam hari menghasilkan rasio keringat lebih banyak dibandingkan pagi hari

Sport and Fitness Journal 7 (3), 53-62, 2019

2019

Perbandingan dua jenis olahraga pada pagi dan malam hari terhadap kualitas tidur

Jurnal SPORTIF: Jurnal Penelitian Pembelajaran 5 (1), 98, 2019

2019

The comparison of two types of exercise in the morning and night to the quality of sleep

Jurnal SPORTIF: Jurnal Penelitian Pembelajaran 5 (1), 98-112, 2019

2019